click here
https://oneida-nsn.gov/wp-content/uploads/2019/08/Oneida-Moves-Contest-Rules_Final.pdf?_rt=NjAxfDYxfGZlZWxpbmcgaG9ybnkgdGhlc2UgZnJpc2t5IGJvbWJzaGVsbHMgZ2V0IG5ha2VkIGFuZCBmdWNrZWQgYnkgaHVnZSBkaWxkb3MhIGNsaWNrIGhlcmUgdG8gc2VlIHRoZW0gb24gY2FtZXJhISAtLS0mZ3Q7IGVkdS1lZHUtZWR1LXUuYmxvZ3Nwb3QuY29tICZsdDstLS0gfDE3MjYyNDAwOTI&_rt_nonce=5695e898d2