Videos and Recipes
Our nutrition department has created videos using recipes and healthy lifestyle concepts to help our clients reach their goals. Check them out below.
RECIPES:
Infused Water
Black Bean Salsa
Pear and Blueberry Crisp
Apple Cinnamon Oatmeal Bars
Beef, Barley, & Bean Soup
Black Bean Salad with Fajita Seasoning
One-Pan Broccoli Bacon Mac ‘n Cheese
Southwestern Stuffed Potatoes
Veggie, Egg, and Cheese Bites
Veggie Preparation Ideas
VIDEOS:
Offer Less Juice – How much juice is recommended for you and your family? Watch to find out more.
Cook Together – Use fruits and veggies bought from the Farmers’ Market to cook together with your kids.
Be a Role Model!
Eat More Fruits and Veggies!
Whole Grains – Easy Apple Cinnamon Oatmeal Bars
Bone Health – Veggie, Egg, and Cheese Bites
Raise Adventurous Eaters – Southwestern Stuffed Potatoes
Healthier Recipes – One-Pan Broccoli Mac N Cheese
Fiber – Beef, Barley, and Beans Soup Recipe
Flavor Your World with Herbs and Spices – Black Bean Salad with Fajita Seasoning:
ADDITIONAL RECIPE RESOURCES:
Find more recipes using WIC foods in the WIC Mom Strong Cookbook.
