Videos and Recipes
Our nutrition department has created videos using recipes and healthy lifestyle concepts to help our clients reach their goals. Check them out below.
Apple Cinnamon Oatmeal Bars
Beef Barley and Bean Soup
Black Bean Salad and Fajita Seasoning
One-Pan Broccoli Bacon Mac ‘n Cheese
Southwestern Stuffed Potatoes
Veggie, Egg, and Cheese Bites
Veggie Preparation Ideas
Eat more fruits and veggies!
Whole Grains – Easy Apple Cinnamon Oatmeal Bars
Bone Health – Veggie, Egg, and Cheese Bites
Raise Adventurous Eaters – Southwestern Stuffed Potatoes:
Healthier Recipes – One-Pan Broccoli Mac N Cheese:
Fiber – Beef, Barley, and Bean Soup Recipe:
Flavor Your World with Herbs and Spices – Black Bean Salad with Fajita Seasoning:
ADDITIONAL RECIPE RESOURCES:
Find more recipes using WIC foods in the WIC Mom Strong Cookbook. or visit Kids Eat in Color and the Affordable Flavors cookbook.
WICHealth.org also has some great recipes for WIC families – if you don’t have an account, ask us how to sign up!