skip mobile navigation
skip top site navigation
skip interior navigation
In This Section

Programs & Services

Oneida Family Fitness is excited to announce the following services will be available to our Membership:

Group Fitness classes: FREE; See Group Fitness tab for class schedule; Pre-registration required
Full Court Basketball: FREE; available Monday & Wednesday’s 11am – 2pm, and Friday’s 1pm – 3pm; 18 years and older
Personal Training: Fee associated; single sessions and packages available; See Personal Training tab for more info
Martial Arts: Fee associated; 6 month memberships available for Tai Chi, Tae Kwon Do, and Ju Jitsu; Mighty Ninjas AND Beginner Tae Kwon Do are a 6 week session; See Martial Art tab for schedule

Group Fitness

GROUP FITNESS SCHEDULE

Click below for
CLASS SCHEDULE JAN 3 – APRIL 1

Classes that average 3 participants or less for 4 consecutive weeks will be cancelled.

Pre-Registration is REQUIRED!  Click on BOOK NOW to reserve your spot.  Space is limited. 

**NO CALL/NO SHOW POLICY:  3 no call/no shows per month will result in revocation of future class attendance for 1 week.

 

Gymnasium

 

Full Court Basketball
Monday & Wednesday’s (11am – 2pm)
Friday’s (1pm – 3 pm)
Ages 18 and older only

Personal Training

A program designed for YOU! 
Our certified personal trainers work with all fitness levels to help clients
maintain or build a healthier lifestyle through physical activity

* Click Here to view our personal training brochure*

Personal Training Fees & Packages Price
30 minute session $20
60 minute session $40
(5) 30 minute session $100
(5) 60 minute session $200
(10) 30 minute session $180
(10) 60 minute session $300

*Appointment required; Call (920) 490-3730 for more information

Martial Arts

Interested in Martial Arts?

Master Kevin Schoenebeck brings 40+ years of martial art experience to Oneida.  He is a 8 degree black belt in Tae Kwon Do, a Masirb Guro in Inayan Eskrima, and a 5th degree black belt in Danzan Ryu Ju Jitsu, and a full instructor in Tai Chi.

Oneida Martial Arts offer Eskrima, Ju Jitsu, Tai Chi (13 years and older) Tae Kwon Do (6 years and older) and Mighty Ninjas (4-5 years old) to Oneida Enrolled, Oneida Descendants, Oneida Employees, and Other Tribe affiliaton.  Must be a Fitness Member to participate.

CLICK HERE for current Martial Art Schedule and fees

New Intro to Tai Chi (4-week) Sessions
Registration Required; Sign up at our Front Desk

New Martial Art Sessions starting!
Space is limited so don’t miss out….Stop by our Front Desk to register or more info.

Mighty Ninjas (available for 4 & 5 yr olds)
Next Session Dates: 6-weeks; Monday, February 27 – Monday, April 3
Day/Time: Mondays from 5:00 – 5:30 p.m.
Cost: $20
 
Beginner Tae Kwon Do (available for ages 6 and older)
Next Session Dates: 6-weeks; Thursday, March 2 – Thursday, April 6
Day/Time: Wednesdays from 5:00 p.m. – 5:45 p.m.
Cost: $20
 
*Martial Art programming is available to Oneida Enrolled Members and Employees.
 

T.R.I.A.D. - Diabetic Program

Taking Responsibility In Addressing Diabetes

“A basic exercise program for patients diagnosed with diabetes.”

               
                     PROGAM INCLUDES

Pre/Post Fitness Assessment
Personal Training
Wellness Coaching
Goal Development
Exercise Equipment Orientation
Partition Incentives
Nutrition & Fitness Education

This is a referral based program; contact the Oneida Community Health Center Diabetes Team at (920)869-2711.

   

Additional/Contact Info