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Programs & Services

Oneida Family Fitness is excited to announce the following services will be available to our Membership:

Group Fitness classes: FREE; See Group Fitness tab for class schedule; Pre-registration required
Full Court Basketball:
Half Court Basketball:
Full Court Ball for ages 18 and older only! (Monday – Friday 11:30am-2:30pm)
Half Court Ball for ages 13 and older (Monday – Friday 3:00pm-6:00pm)
Personal Training: Fee associated; single sessions and packages available; See Personal Training tab for more info
Martial Arts: Fee associated; 6 month memberships available for Tai Chi, Tae Kwon Do, and Ju Jitsu; Mighty Ninjas AND Beginner Tae Kwon Do are a 6 week session; See Martial Art tab for schedule

Group Fitness

 

GROUP FITNESS SCHEDULE

Click below for
CLASS SCHEDULE DEC 4 – DEC 29

Classes that average 3 participants or less for 4 consecutive weeks will be cancelled.

Pre-Registration is REQUIRED!  Click on BOOK NOW to reserve your spot.  Space is limited. 

**NO CALL/NO SHOW POLICY:  3 no call/no shows per month will result in revocation of future class attendance for 1 week.

 

Gymnasium

 

Full Court Basketball
Monday – Friday’s (11:30am – 2:30pm)
Ages 18 and older only

Half Court Basketball
Monday – Friday’s (3:00 pm – 6:00pm)
Ages 13 and older

Personal Training

A program designed for YOU! 
Our certified personal trainers work with all fitness levels to help clients
maintain or build a healthier lifestyle through physical activity

CLICK HERE to view our personal training brochure*

Personal Training Fees & Packages Price
30 minute session $20
60 minute session $40
(5) 30 minute session $90
(5) 60 minute session $180
(10) 30 minute session $170
(10) 60 minute session $340

*Appointment required; Call (920) 490-3730 for more information

Martial Arts

Interested in Martial Arts?

Master Kevin Schoenebeck brings 40+ years of martial art experience to Oneida.  He is a 8 degree black belt in Tae Kwon Do, a Masirb Guro in Inayan Eskrima, and a 5th degree black belt in Danzan Ryu Ju Jitsu, and a full instructor in Tai Chi.

Oneida Martial Arts offers Ju Jitsu, Tai Chi (13 years and older) Tae Kwon Do (6 years and older) and Mighty Ninjas (4-5 years old) to Oneida Enrolled, Oneida Descendants, Oneida Employees, and Other Tribe affiliation.  Must be a Fitness Member to participate.

CLICK HERE for current Martial Art Schedule and fees

*Martial Art programming is available to Oneida Enrolled Members and Employees.

 
 


NEW 6-week BEGINNER TAE KWON DO session, begins Thursday, January 4!

Pre-Registration required; available for ages 6 and older.

CLICK HERE to print flyer.

 
 

T.R.I.A.D. - Diabetic Program

Taking Responsibility In Addressing Diabetes

“A basic exercise program for patients diagnosed with diabetes.”

               
                     PROGAM INCLUDES

Pre/Post Fitness Assessment
Personal Training
Wellness Coaching
Goal Development
Exercise Equipment Orientation
Partition Incentives
Nutrition & Fitness Education

This is a referral based program; contact the Oneida Community Health Center Diabetes Team at (920)869-2711.

   

Additional/Contact Info