Wellness Resources
Oneida Just Move It
2019 Just Move It Oneida Events 😆
Click here to get a copy of the 2019 JMIO Poster
Arthritis Info
Do you suffer from Arthritis? Click on the link below for helpful information resource links……
https://www.flexablehealth.com/pages/arthritis-resources
Workouts
Need a workout to do at home on your own time?
Take a look at some of our workouts below
