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In This Section

Wellness Resources

Oneida Just Move It

 

2019 Just Move It Oneida Events 

Click here to get a copy of the 2019 JMIO Poster

 

 

 

Arthritis Info

Do you suffer from Arthritis?  Click on the link below for helpful information resource links……

https://www.flexablehealth.com/pages/arthritis-resources

Workouts

 

Need a workout to do at home on your own time?

Take a look at some of our workouts below

 

                

Additional/Contact Info