Wellness & Fitness Assessments
Let our Fitness Team help you achieve your fitness & wellness goals by taking advantage of our FREE Wellness & Fitness Assessment.
|A wellness profile is a great tool to use in assessing your total well being.
A trained fitness specialist will walk you through a questionnaire that focuses on the following areas: exercise, nutrition, safety, tobacco, and stress management.
The results will provide you with an overall assessment of your total well being as it relates to your lifestyle.
|Fitness Assessments evaluate your current fitness levels and progress.
It’s a great tool to ensure your desired goals are achieved. An assessment will include the following components of physical fitness: blood pressure, body weight, body composition, flexibility, muscular strength, and cardiovascular fitness.
From this assessment, your progress can be monitored and realistic goals can be established and achieved!
* Assessments are available for ages 10 and older.
Call our Fitness Specialist Team at (920) 490-3852 to schedule an appointment.
Are you looking for someone to motivate you and push you a little harder? We have several Certified Personal Trainers with varying fitness backgrounds that can help you. Some benefits of working with a personal training include:
- Improve your fitness level
- Increase knowledge by learning proper techniques
- Design a fitness plan that fit your needs
- Hold you accountable to set and meet your fitness and wellness goals
- See desired results sooner
We offer a variety of Personal Training Packages.
CLICK HERE for our Rate Brochure.
If you are interested in purchasing a training package, please contact us at (920) 490-3730.
We are pleased to network with the Oneida Child Care Services Program to provide FREE on-site drop-in child care for our members. Child care accepts children 6 weeks – 10 years old. Space is limited; feel free to call ahead to ensure availability (920) 490-3886.
Child Care Hours (hours are subject to change)
Monday – Friday (8:00 a.m.-12:00 p.m. / 1:00 p.m. – 4:30 p.m.)
**Closed the 2nd Tuesday of each month from 8 – 10 a.m.**
To access our free drop-in child care, members need to enter through the Economic Support entrance of the Social Services building. This is 3 entrances to the left of the fitness center.
The Fit Cafe
Relax and replenish after a workout with one of our hand made protein shakes!
Various Sports & Energy Drinks, & fresh fruit also available for purchase.
(Monster Energy, PowerAde, Body Armor, Monster Reign, etc.)
*NOW AVAILABLE* Reign & PowerAde Shakes
|Reign Shakes $7.00||PowerAde Shakes $6.00|
|$28.00 Shakes Punch Card (5 for 4)||$24.00 Shakes Punch Card (5 for 4)|
|NEW FLAVORS||NEW FLAVORS|
Fruit Punch Power
$1 per shake sold will be donated to the 2020 Indigenous Games
Shake Punch Cards are available for purchase at our front desk for your convenience.
Visit our PRO SHOP for all your Oneida Family Fitness gear.
We have various styles of men & woman’s size tanks, t-shirts, sweatshirts, zip-ups, shorts & bags.
We also have available for purchase:
|*Gift Certificates||* Padlocks|
|*Water bottles||* Head phones|
|* Martial Art uniforms & supplies||* Protein|
|* Sack packs / Duffel bags||* Swim caps|
|* Lil’ swimmers||* Goggles|
|* Small exercise equipment (foam rollers, exercise ball, eye pillows)|
TOWEL RENTAL is also available if you are in need of a work out towel or shower towel.
|Work out towel: $0.25 each||Package of (25) Work out towels: $5.00|
|Shower Towel : $0.50 each||Package of (25) Shower towels: $10.00|
Nike Air Zoom Native 3 N7 NOW AVAILABLE at the Fitness Center.
Men’s and Women’s Sizes: $65.00
*ALL orders are Non-Exchangeable and Non-Refundable
Team Oneida Bellin Run
Congratulations to all Team Oneida Participants
in this year’s Bellin Run/Walk