Videos and Recipes
Our nutrition department has created videos using recipes and healthy lifestyle concepts to help our clients reach their goals. Check them out below.
RECIPES:
Apple Cinnamon Oatmeal Bars
Beef Barley and Bean Soup
Black Bean Salad and Fajita Seasoning
One-Pan Broccoli Bacon Mac ‘n Cheese
Southwestern Stuffed Potatoes
Veggie, Egg, and Cheese Bites
Veggie Preparation Ideas
VIDEOS:
Eat more fruits and veggies!
Whole Grains – Easy Apple Cinnamon Oatmeal Bars
Bone Health – Veggie, Egg, and Cheese Bites
Raise Adventurous Eaters – Southwestern Stuffed Potatoes:
Healthier Recipes – One-Pan Broccoli Mac N Cheese:
Fiber – Beef, Barley, and Bean Soup Recipe:
Flavor Your World with Herbs and Spices – Black Bean Salad with Fajita Seasoning:
ADDITIONAL RECIPE RESOURCES:
Find more recipes using WIC foods in the WIC Mom Strong Cookbook. or visit Kids Eat in Color.
WICHealth.org also has some great recipes for WIC families – if you don’t have an account, ask us how to sign up!
